Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨

Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️

• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!

• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS ??

Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.

• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.

• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.

• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.

• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.

• Quotes: motivational quotes to lift your mood and gain new perspective.

• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI ??

• TikTok: https://www.tiktok.com/@finchcare

• Discord: https://discord.gg/finchfam

• Instagram: https://www.instagram.com/finchcare/

• Facebook: https://facebook.com/groups/finchfam

• Email: [email protected]