Track progress toward your nutrition, fitness, weight loss and water goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals.Download and start your free 30-day Premium trial to gain access to exclusive food tracking and fitness logging tools and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNALIt’s like having a dietitian, personal trainer, and nutrition coach at your fingertips.■ Log Food – Easy-to-use tools make food tracking quick and simple■ Track Activity – Add workouts and steps with the fitness tracker■ Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness■ See Your Progress – Track at a glance, or analyze nutrition & calories in detail■ Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool■ Stay Inspired – 500+ healthy recipes and 50 workouts keep routines fresh and fun■ Connect With Community – Find friends and motivation in our active forumsA CLOSER LOOK AT FEATURES & BENEFITSGain Valuable Insights Through Food LoggingDiscover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body.■ One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)■ Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or scan a barcode or entire meal with your phone’s camera■ Calorie Tracker – Automatically count calories and see your daily progress■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app!■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more■ Water Tracker – Track to make sure you’re staying hydratedCustomize Your App ExperienceChoose settings that help you achieve your goals.■ Custom Goals – Track calories by meal or day, set up macro goals & more■ Personalized Dashboards – Pick stats you want to see at a glance■ Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs■ Protein Counter – Set your protein goals and track how much you eat during the day■ Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging■ Count Calories From Exercise – Decide how activities affect daily calorie goals■ Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps■ Track With Wear OS – A calorie tracker, water tracker, and macro tracker on your watch face.View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms