Lost Meridian
Class specialities Ashtang yoga by maharshi Patanjali Hathyoga by swami Hathpradipika Saptang yoga by Gherand samhita Sunsalutation with beej mantra Micro and macro movements for better flexibility & stiffness removal,increase retaintion time in Asan. Pranayam ( Ashtkumbhak) with proper techniques Meditation ?♂️ ?♀️ ,Panchkosh,Saptachakra Shudhikriya like Kapalbhati , Jal neti,kunjal Shankhprakshalan ?♀️ standing asana Seating apana Supine posture apana Prone posture apana Shavasana & makarasana for relaxation. IRT means Instant Relaxation ? Techniques Power yoga I like to spread knowledge abt yoga via touches every one life with daily cup of yoga. Learn , ❤️Love,Live Yogic life style ? ✨️ for your good health,as well as your physical, emotional, spiritual , Social well beings. So good luck and welcome to this wonderful digital yoga world ? ?.
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《归龙潮》纸伞书籍位置
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《归龙潮》笼鸟意未平任务攻略
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Location of the Three Stars Sacrifice Book of Return of the Dragon
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"Return of the Dragon" Cage Mission Strategy
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"Return of the Dragon" Billion-Dollar Mission Strategy
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"Return of the Dragon" Mission Guide
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"Return of the Dragon" Trial 1 Speed Run Guide
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A summary of hidden achievements in the Starry Sky Martial Arts Ceremony of Collapse Starry Sky Railway
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"Return of the Dragon" Trial 2 Speed Run Guide
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Summary of materials for breaking through in Collapse Star Railway
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